Buggy Fit / Buggy Walks
The best way to get into shape after your new arrival. Exercise programmes are developed and led by experts to suit the various stages you go through after having a baby - from the initial weeks after birth, through those tough times of getting back into those jeans, and onto those new levels of fitness – and all from behind your buggy and pram. Classes involve primarily walking to raise heart rates as well as group exercise specifically selected to strength and tone muscle groups. And of course you’ll have the chance to chat and make new friends with other like-minded Mums!
Click here for MK Buggy Fit/ Buggy Walks activities
For more information go to:
http://www.buggyfit.co.uk