Tang Soo Do
Tang Soo Do is a traditional Korean martial art. It has similarities to Shaolin fist, and the same characteristics as Karate - which is the Japanese version of this precise art. Tang Soo Do teaches mental and physical training which involves the application of co-ordinated agility, dynamic mobility, power, whole body endurance, flexibility and special awareness to complex body movements. These include stances, patterns (forms), breathing exercises, self defence, hand and foot techniques, sparring and free fighting.
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For more information go to:
http://www.uktsdf.org.uk