Judo
Judo is a martial art which has its roots in ju-jitsu. While throwing opponents to the floor wins most matches, it is the only Olympic sport where submission holds allow choking an opponent or breaking an arm! Judo works out the whole body and is a great way to stay in shape.
Click here for Martial Arts Clubs
Click here for Judo activities
For more information go to:
http://www.britishjudo.org.uk