How do I get involved?
If you visit your GP, practice nurse, stop smoking advisor or physiotherapist, they can refer you to the scheme.
Blackberry Gym, Walnut Tree
Bletchley Leisure Centre, Bletchley
Body Limits Gym, Newport Pagnell
Courtside Gym, Bletchley
Energie Fitness for Women, Newport Pagnell
Happy Bodies, Central Milton Keynes
ISIS Gym, Kiln Farm
Lovat Fields Gym, Willen Park
Oakgrove Leisure Centre, Middleton
Pat’s Pilates Studio, Bancroft Park
Aspirations Gym Stantonbury
The programme lasts for 12 weeks with 2 - 3 one hour sessions per week. Over this period you will be given an initial health assessment, a personal programme tailored to your needs, and a final assessment at the end of the programme, in a friendly and supportive atmosphere.
Attendees pay between £2.20 - £5 for each session and there are no gym contracts or membership fees, so it is very affordable, even for people on a budget.
After you have finished the 12 week scheme you can either decide to join the gym you have been attending or participate in some Reactivate MK activities.
Ask your GP for further information, or contact the scheme administrator on 01908 254241.