How do I get involved?
If you visit your GP, practice nurse, stop smoking advisor or physiotherapist, they can refer you to the scheme.
Where
Available locations:
Aspirations - Stantonbury Campus Leisure Centre
Blackberry Gymnasium - Walnut Tree
Courtside - Milton Keynes College, Bletchley Campus
Energie - Fitness for women, Newport Pagnell
Happy Bodies - Central Milton Keynes (Run from Spirit Health Club, Holiday Inn)
ISIS - Chiropractic Clinic, Kiln Farm
Kents Hill Park Health & Fitness Club
Oakgrove Leisure Centre, Middleton
Pat’s Pilates Studio, Bancroft Park
Physio Healing Hands, Wolverton
Retreat2UYoga - Woughton Leisure Centre
When
The programme lasts for 12 weeks with 2 - 3 one hour sessions per week. Over this period you will be given an initial health assessment, a personal programme tailored to your needs, and a final assessment at the end of the programme, in a friendly and supportive atmosphere.
Cost
Attendees pay between £2.20 - £5 for each session and there are no gym contracts or membership fees, so it is very affordable, even for people on a budget.
What next?
After you have finished the 12 week scheme you can either decide to join the gym you have been attending or participate in some Reactivate MK activities.
Contact us
Ask your GP for further information, or contact the scheme administrator on 01908 254241.
